Kinesiology Tapping

What is Kinesiology Taping?

Kinesiology Taping is a therapeutic technique that uses specially designed elastic tape applied to the skin to support muscles, joints, and ligaments without restricting movement. It helps reduce pain, improve circulation, and enhance the body’s natural healing process.

How Does It Work?

The elastic tape gently lifts the skin, which:

• Improves blood flow and lymphatic drainage.

• Reduces inflammation and swelling.

• Provides support and stability to muscles and joints.

• Enhances body awareness and movement patterns.

Conditions Treated with Kinesiology Taping

• Sports injuries (sprains, strains, muscle fatigue)

• Joint pain (knee, shoulder, ankle, wrist)

• Post-surgical recovery and rehabilitation

• Back and neck pain

• Muscle imbalances and postural issues

• Swelling and bruising

Benefits of Kinesiology Taping

✔ Provides continuous support without limiting motion
✔ Reduces pain and muscle fatigue
✔ Speeds up recovery and healing
✔ Improves posture and alignment
✔ Enhances athletic performance and endurance
✔ Safe and suitable for all ages

Why Choose Shivam Ortho & Spine Centre?

At Shivam Ortho & Spine Centre, our physiotherapists are trained in advanced taping techniques. We apply Kinesiology Tape based on your specific condition, ensuring maximum effectiveness, comfort, and support during daily activities or sports performance.